6 ( Prerecorded ) Classes full of insight and Instruction in mindful movement Qi Gong

    1. 4 Points of posture

    2. 5 Principles

    3. Exercise 1

    4. Exercise 2

    5. Exercise 3

    6. Exercise 4

    7. Exercise 5

    8. Exercise 6

    1. Intro qi gong

    2. Qi Gong 1

    3. Qi Gong 2

    4. Qi Gong 3

    5. Healing sounds

    6. 7 Step Sequence

About this course

  • $50.00
  • 14 lessons
  • 6.5 hours of video content

Tuition